Are you considering liposuction? Good preparation for recovery is essential for a successful healing process. On this page you can read what to expect during the recovery phase.
Plastic surgeons can give various advice about recovery and lifestyle after surgery. The information on this page is based on the working methods of the plastic surgeons in our clinic, Aesthetic Center Jan van Goyen. Are you being treated for liposuction elsewhere? Always consult your own doctor.
Immediately after the procedure
Liposuction is usually performed as day surgery; this means that you do not have to stay overnight with us. After the procedure, you will be taken care of in the recovery room. As soon as you feel well and have been checked by the doctor, you can go home. You are not allowed to drive home yourself, so make sure that someone picks you up.
The treated area may be sensitive, blue and swollen for the first few days. This is completely normal and will gradually subside after about 5 days. You will wear compression garments when you wake up. (compression clothing), which helps reduce swelling and support an even recovery.
Pain relief and cooling
Most patients find the after-pain after liposuction mild and tolerable. You will receive a clear pain pattern containing instructions for the use of pain relief, depending on the treated area. In many cases, paracetamol (1000 mg, 4 times a day) is sufficient for up to 7 days.
Cooling (for example with an ice pack or frozen peas in a washcloth) helps with the swelling.
Compression clothing
After the procedure, you will wear compression garments for 6 weeks on the areas where fat has been removed. This supports recovery and helps to reduce swelling and fluid retention. Your plastic surgeon will inform you about this prior to the procedure, so that you know exactly how to wear the garments.
Sleeping after liposuction
There are no fixed recommendations for sleeping positions after liposuction, but it is advisable to lie as comfortably as possible for the first few days, avoiding the treated area.
The recovery during the first weeks
The first week it is important to take it easy. You can often resume light office work after just one day. This means that you can quickly return to work if you have a sedentary job. Depending on the type of work and the extent of the procedure, you can also resume light physical work after about one week. Heavier physical work is only permitted after four to six weeks. Do you have a physically demanding job? Consult your plastic surgeon to determine how long you need to take time off work.
After one to two weeks, swelling and tenderness usually decrease noticeably. However, your body is still recovering. Give yourself time and gradually build up your daily activities.
Showering and daily care
You may shower again the day after the procedure. Leave the plasters on until the first check-up. Baths, swimming pools and saunas are not recommended for up to six weeks after the procedure, due to the risk of infection and the inhibition of optimal wound healing.
Activities and mobility
At Aesthetic Center Jan van Goyen we use the following guidelines after liposuction:
- Mobilize: take it easy the first week, light exercise is allowed and even desirable;
- Return to work: office work often after 1 day, heavier work only after 1 week to 6 weeks, depending on the type of work;
- (Intensive) sports: permitted again after 6 weeks, earlier you can perform lighter exercises;
- Misuse: on average after 2 weeks, depending on the treatment area of the liposuction;
- Driving a car: on average after 1 week, provided you feel comfortable and alert;
- Bath, sauna and swimming pool: after 6 weeks.
These guidelines may vary depending on the size of the area where you have undergone liposuction. Your plastic surgeon will always give you personal advice.
Wound care
The plasters remain in place until the first wound check, which takes place after two weeks. The stitches dissolve by themselves and do not need to be removed. The regular check-up follows after 6 to 8 weeks. The surgeon then assesses the recovery and the result.
Tips for a speedy recovery
- Follow the medication schedule and the rules of life that you have been given;
- Wear compression clothing as prescribed, even when you feel better again;
- Avoid smoking and do not drink alcohol: this may hinder wound healing;
- Ensure healthy nutrition, adequate water intake and rest;
- Listen to your body: recovery takes energy, even if you don't always notice it right away.
If you have any questions or concerns about your recovery, please feel free to contact us. Our team of consultants are here to guide you through this process.
When do you contact us directly?
Always watch for signs of infection such as redness, pus, increasing swelling or pain. Although complications are rare, it is important to remain alert. Call us if you experience any of the following symptoms:
– Severe swelling or bleeding;
– Fever above 38.5°C;
– Severe pain, despite the use of painkillers;
– Redness or pus around the wound (possible infection).
We are in urgent need Available 24/7 in case of emergency. Thanks to our collaboration with OLVG we can always offer you access to high-quality care, even outside our opening hours.
More information?
Recovery is the final step of your treatment. Would you like to read more about the consultation and the operation itself? Then click here For more information.
Doctors
During the no-obligation consultation, you will discuss your wishes and the treatment with the plastic surgeon. We understand that a procedure can be a significant step, so the surgeon is happy to take the time to tell you all about it. Our specialized surgeons are:
Dr. Annekatrien van de Kar
Plastic surgeon Annekatrien van de Kar has been working as a specialist and unit manager at OLVG since 2011 and started at Esthetisch Centrum Jan van Goyen in 2019. She trained at the Academic Medical Center in Amsterdam and completed part of her training at the Red Cross Hospital in Beverwijk and the Antoni van Leeuwenhoek Hospital. She completed her medical studies at the University of Groningen. About Dr. Annekatrien van de Kar: Dr. van de Kar became fascinated by plastic surgery during her clinical rotations. What does she say about this herself? "Many of the treatments we perform are highly personalized. Form and function often come together. It is enjoyable to determine, together with a client, what the most suitable treatment is for him or her. In doing so, it is important to create expectations that are as realistic as possible. The goal is to have a satisfied client at the end of a treatment," says Dr. Annekatrien van de Kar. Therefore, the Jan van Goyen Aesthetic Center is an optimal setting for treating clients. Experience and expertise are invaluable in this regard, and she remains up-to-date by attending national and international courses and conferences. The variety of treatments (oncological, reconstructive, cosmetic, hand/wrist/trauma) and the diverse clientele ensure that it always remains a challenge. Treatments You can consult Dr. Annekatrien van de Kar for various types of plastic surgical procedures: Arm lift; Leg lift; Buttock lift; Upper eyelid correction; Breast surgery: implant exchange, explantation, breast augmentation, lift, and reduction; Abdominal wall correction; Gynecomastia; Hand surgery; Ear and earlobe correction; Labia correction; Lipofilling and liposuction; Scar correction; Skin excision. Memberships Dutch Society for Plastic Surgery Dutch Society for Surgery Dutch Society for Plastic Surgery (NVPC); Dutch Society for Aesthetic Plastic Surgery (NVEPC); Dutch Association for Hand Surgery (NVvH); European Board of Plastic Reconstructive and Aesthetic Surgery (EBOPRAS). Annekatrien van de Kar is a member of the NVPC Reputation Group and conducts quality audits for the NVPC. BIG number: 69061030201 Results Below, we show you a selection of before and after photos of patients treated by Dr. Annekatrien van de Kar. These results provide an impression of the possibilities. Meet Dr. Annekatrien van de Kar When undergoing a plastic surgical procedure, it is pleasant to have a connection with your treating physician. We understand this better than anyone. Are you curious if you would have this connection with Dr. Annekatrien van de Kar? Then watch the video below in which Annekatrien introduces herself to you! https://www.youtube.com/watch?v=N_c8XTK6r38 Book a no-obligation consultation Are you considering a procedure? Then you are most welcome for a no-obligation consultation with Annekatrien or one of our other plastic surgeons. We look forward to welcoming you to our clinic. Book a consultation Reviews Customer satisfaction is extremely important to us. On Kliniekervaringen.nl, our patients rate us an average of 9.00. You can find reviews for Dr. Annekatrien van de Kar below.
Get to know
Dr. Hay Winters
After completing his medical studies at the universities of Ghent and Nijmegen, Dr. Winters trained in general surgery at the Diaconessen Hospital in Eindhoven and the Sint Lucas Hospital in Amsterdam. Subsequently, he specialized in plastic surgery, and after his registration in 1994, Hay Winters focused further on complex reconstructive procedures: primarily of the face and breasts (for example, after the removal of a tumor), but also of the trunk, arms, or legs (likewise after the removal of malignant lesions or following serious accidents). From his passion for reconstructive surgery arose an interest in aesthetic surgery, as he realized that the wish of a patient with a severe disfigurement is essentially the same as the wish of a 'cosmetic' patient: both want an appearance in which they can feel comfortable. His expertise in reconstructive surgery proves to be a great advantage in the practice of aesthetic surgery, particularly when it concerns the breasts or the face. Treatments You can consult Dr. Hay Winters for various types of plastic surgical procedures: Facelift; Armlift; Leglift; Buttocklift; Eyelid correction: upper and lower eyelid correction; Breast surgery: prosthesis exchange, explantation, breast augmentation, lift, and reduction; Abdominal wall correction; Gynecomastia; Hand surgery; Ear and earlobe correction; Labia correction; Lipofilling and liposuction; Scar correction; Skin excision. Plastic surgeon since 1994. Since 1994, Hay Winters has been affiliated with the VU Medical Center as a plastic surgeon, and in 2003, he joined the Department of Plastic Surgery at the Aesthetic Center Amsterdam. More about Dr. Hay Winters. Hay Winters conducts scientific research and publishes articles in international scientific journals. In 2007, he obtained his PhD on the transplantation of vascularized bone from the pelvis and leg for the reconstruction of severe bone defects (lower and upper jaw, spine, arms, and legs). Due to his academic background, he is regularly invited to give lectures both domestically and abroad. As a lecturer, he is involved in continuing education courses for plastic surgeons, as well as for general surgeons, ENT specialists, maxillofacial surgeons, orthopedic surgeons, and rehabilitation physicians. Furthermore, colleagues from home and abroad regularly invite him as a guest surgeon. After participating in the TV program 'De Grootmeesters' in 2005 at the request of the Dutch Society for Plastic Surgery, Hay Winters was voted the best reconstructive surgeon in the Netherlands by both the professional jury and the public. Memberships: Dutch Society for Plastic Surgery (NVPC), the Quality Committee of the NVPC, Dutch Society for Aesthetic Plastic Surgery (NVEPC), European Association for Gender Surgeons (EURAPS), the Quality Council of the Federation of Dutch Specialists, Dutch Society for Surgery, Dutch Working Group on Head and Neck Tumors (NWHHT), European Plastic Surgery Workshop. Meet Dr. Hay Winters. When undergoing a surgical procedure such as a facelift, it is pleasant to have a good rapport with the surgeon performing the surgery. Are you curious if you would have this connection with Hay Winters? Then watch the video below in which we introduce Hay to you! https://www.youtube.com/watch?v=MtAcP1Cfnoo Book a no-obligation consultation Are you considering a facelift or another plastic surgical procedure? Then you are very welcome for a no-obligation consultation. We look forward to welcoming you to our clinic. Book a consultation Reviews for Dr. Winters Read the experiences with this doctor on ZorgkaartNederland here or leave a review yourself. Curious about the reviews on KliniekErvaringen? You can find them below.
Get to know
Dr. Joyce Florisson
Plastic surgeon Joyce Florisson obtained her medical degree from Maastricht University in 2006. After completing her medical studies, she specialized in plastic, reconstructive, and hand surgery at Erasmus MC, Sophia Children's Hospital, Sint Franciscus Gasthuis, and the Daniel Den Hoed Clinic. She is an official Fellow of the European Board of Plastic, Reconstructive and Aesthetic Surgery (EBOPRAS), having passed the required exams in April 2016. After completing her training, she worked as a staff member at the Catharina Hospital in Eindhoven to further specialize in breast surgery, facial surgery, and post-bariatric surgery. More about Joyce. Dr. Florisson has been working at the Jan van Goyen Aesthetic Center since 2018 and also works at OLVG East. At OLVG East, she performs insured plastic surgical procedures, such as abdominal wall surgery with rectus repair, correction of excess skin following significant weight loss, breast reconstructions, and facial reconstructions. Joyce Florisson has conducted research into brain abnormalities in children with a congenital skull anomaly. Treatments At EC Jan van Goyen, Dr. Joyce Florisson focuses primarily on aesthetic surgery. You can consult her for: Facelift; Arm lift; Leg lift; Buttock lift; Eyelid correction: upper and lower eyelid correction; Breast surgery: prosthesis exchange, explantation, breast augmentation, lift, and reduction; Abdominal wall correction; Gynecomastia; Hand surgery; Ear and earlobe correction; Labia correction; Lipofilling and liposuction; Scar correction; Skin excision. About her work as a plastic surgeon “At EC Jan van Goyen, quality and personal attention are central. It is a pleasure to be part of an ambitious and driven team. Together, we can offer top-quality, tailored care with all the attention a patient deserves,“ says Dr. Joyce Florisson. Memberships Dutch Society for Plastic Surgery (NVPC); Dutch Society for Aesthetic Plastic Surgery (NVEPC); European Board of Plastic, Reconstructive and Aesthetic Surgery (EBOPRAS). Results Below, we show you a selection of before and after photos of patients treated by Dr. Joyce Florisson. These results give an impression of the possibilities. Meet Dr. Joyce Florisson When undergoing plastic surgery, it is pleasant to have a connection with your treating physician. We understand this better than anyone. Are you curious if you would have this connection with Dr. Joyce Florisson? Then watch the video below in which we introduce Joyce to you. https://www.youtube.com/watch?v=V8wzKSTuhFk Book a no-obligation consultation Are you considering a procedure? Then you are very welcome for a no-obligation consultation with Joyce or one of our other plastic surgeons. We look forward to welcoming you to our clinic. Book a consultation Reviews Customer satisfaction is incredibly important to us. On Kliniekervaringen.nl, our patients rate us an average of 9.00. You can find reviews for Dr. Joyce Florisson below. ZorgkaartNederland reviews Read the experiences with Dr. Joyce Florisson here or leave a review yourself. Clinic experiences reviews
Get to know
Drs. Edin Hajder
Edin Hajder studied medicine at the University of Groningen, where he obtained his medical degree cum laude. He trained as a plastic surgeon at OLVG and Amsterdam UMC. He completed part of his training at the Red Cross Hospital in Beverwijk, Spaarne Gasthuis, and The Hand Clinic. About Edin Hajder, MSc: During his training, Edin Hajder served as chairman of De Jonge Specialist, the national professional association for all medical specialists in training. In this role, he advocated for a healthy and safe training environment and the further modernization of postgraduate medical training. Since 2021, Hajder, MSc, has been a board member of the Dutch Society for Plastic Surgery. Among other things, he advocates for fairer and more generous reimbursement for plastic surgery procedures. A recent example is the reimbursement for total breast reconstruction following a mastectomy using lipofilling. The Netherlands is the first country in the world where this procedure is reimbursed under basic health insurance. Since 2019, he has been a Fellow of the European Board of Plastic, Reconstructive and Aesthetic Surgery (EBOPRAS) by passing the European examinations. To stay up to date with the very latest developments in plastic surgery, he regularly attends conferences and courses both domestically and abroad. Treatments You can consult Dr. Edin Hajder for various types of plastic surgical procedures: Arm lift; Upper eyelid correction; Breast surgery: prosthesis exchange, explantation, breast augmentation, lift, and reduction; Abdominal wall correction; Gynecomastia; Hand surgery; Ear and earlobe correction; Labia correction; Lipofilling and liposuction; Scar correction; Skin excision. Edin on his profession as a plastic surgeon “Aesthetic Center Jan van Goyen consists of a group of excellent and ambitious plastic surgeons. Together, we offer the highest quality care with personal attention. I find it important to understand exactly what the client's wishes are in order to then provide my advice. Whatever the treatment, I always strive for a maximum result and a satisfied client,” says Edin Hajder. In addition to the Aesthetic Center Jan van Goyen, Edin Hajder also works at OLVG Oost. Memberships: Dutch Society for Plastic Surgery (NVPC); Dutch Society for Aesthetic Plastic Surgery (NVEPC); European Board of Plastic, Reconstructive and Aesthetic Surgery (EBOPRAS). Results: Below, we show you a selection of before and after photos of patients treated by Dr. Edin Hajder. These results give an impression of the possibilities. Meet Dr. Edin Hajder We understand better than anyone that it is pleasant to have a connection with the treating physician during a plastic surgical procedure. Are you curious if you would have this connection with Dr. Edin Hajder? Then watch the video below in which Edin introduces himself to you! https://youtu.be/0ACv25Isax0?si=lDlpoolfQblw5Bnw Book a no-obligation consultation Are you considering a procedure? Then you are most welcome for a no-obligation consultation with Edin or one of our other plastic surgeons. We look forward to welcoming you to our clinic. Book a consultation Reviews Customer satisfaction is our top priority. On Kliniekervaringen.nl, our patients rate us an average of 9.00. You can find reviews for Dr. Edin Hajder below.
Get to know
drs. Gijs van Selms
Plastic surgeon Gijs van Selms was trained in Antwerp (RUCA) and Rotterdam (Erasmus University). After his military service in the Navy, his general surgical training began at the Clara Hospital in Rotterdam (from 1983 to 1989), after which he continued his training as a plastic surgeon at the Erasmus Medical Center in Rotterdam (from 1989 to 1992). Under the supervision of Professor Dr. J. van der Meulen, Dr. Gijs van Selms gained experience in all facets of plastic surgery. From 1993 to 2019, Van Selms worked at the current OLVG (West) and the Jan van Goyen Aesthetic Center in Amsterdam. In 2019, he decided to focus entirely on the Jan van Goyen Aesthetic Center, where he performs almost all procedures in the field of aesthetic surgery. Areas of focus of this physician, Drs. Gijs van Selms is a plastic surgeon in the broadest sense of the word, specializing in breast corrections, abdominoplasty, eyelid corrections, labiaplasty, liposuction, and lipofilling. Additionally, he is skilled in performing scar correction, earlobe correction, minor skin surgery, and hand surgery. An overview of the treatments available to Dr. Gijs van Selms: Breast surgeries: implant exchange, explantation, breast augmentation, lift, reduction, and reconstruction; Arm lift; Leg lift; Buttock lift; Eyelid correction: upper and lower eyelid correction; Abdominal wall correction; Gynecomastia; Hand surgery; Ear and earlobe correction; Labiaplasty; Lipofilling and liposuction; Scar correction; Skin excision. Memberships Board Member of the Dutch Society of Aesthetic Plastic Surgery (NVEPC) Dutch Society of Plastic Surgery (NVPC) EURAPS (European Society of Plastic, Reconstructive and Aesthetic Surgery). BIG number: 19023848501 Results Below, we show you a selection of before and after photos of patients treated by Dr. Gijs van Selms. These results give an impression of the possibilities. Meet Dr. Gijs van Selms We understand better than anyone that it is nice to have a connection with the treating physician. Are you curious whether you would have this connection with Dr. Gijs van Selms? Then watch the video below in which we introduce Gijs to you. https://youtu.be/RKG-VE9Ph2Q?si=mNv9au7i3qEvEOly Book a no-obligation consultation Are you considering a procedure? Then you are most welcome for a no-obligation consultation with Gijs or one of our other plastic surgeons. We look forward to welcoming you to our clinic. Book a consultation Reviews Customer satisfaction is incredibly important to us. On Kliniekervaringen.nl, our patients rate us an average of 9.00. You can find reviews for Dr. Gijs van Selms below. Reviews for Dr. Van Selms Read the experiences with Dr. Gijs van Selms here or leave a review yourself.
Get to know
Drs. Josien van der Meer
Dr. JG van der Meer completed her training as a plastic surgeon at Amsterdam UMC – AMC and OLVG. She completed part of her training at the Antoni van Leeuwenhoek Hospital, the Red Cross Hospital/Burn Center in Beverwijk, and the Spaarne Gasthuis in Haarlem. During her training, she completed an ISAPS Fellowship in Germany, where she specialized in aesthetic and reconstructive periorbital and facial surgery. She has also held various administrative positions within the Dutch Society for Plastic Surgery (NVPC) and as chair of the Junior Society for Plastic Surgery (JVPC). In these roles, she focused on the quality of plastic surgery training and represented the interests of residents. She has participated in various medical missions in Morocco, Laos, and Tanzania, among other places. Since 2019, she has been a European Board Certified Plastic Surgeon (EBOPRAS), having passed the required examination. Treatments You can consult Dr. Josien van der Meer for various types of plastic surgical procedures: Arm lift; Leg lift; Buttock lift; Eyelid correction: upper and lower eyelid correction; Breast surgery: prosthesis exchange, explantation, breast augmentation, lift, and reduction; Abdominal wall correction; Gynecomastia; Hand surgery; Ear and earlobe correction; Labia correction; Lipofilling and liposuction; Scar correction; Skin excision. Dr. Josien van der Meer on her profession "Gaining someone's trust and treating and operating on that person is incredibly special. As plastic surgeons, we are creative and dynamic; for every consultation, we draw up an individual and tailor-made treatment plan. Delivering precision work and achieving the optimal result for both form and function is my aim," says Josien van der Meer. In addition to the Jan van Goyen Aesthetic Center, Dr. van der Meer also works as a plastic surgeon at OLVG. Memberships Dutch Society for Plastic Surgery (NVPC) Dutch Society for Aesthetic Plastic Surgery (NVEPC) European Board of Plastic, Reconstructive and Aesthetic Surgery (EBOPRAS) International Society for Aesthetic Plastic Surgery (ISAPS) BIG number: 19913833601 Results Below, we show you a selection of before and after photos of patients treated by Dr. Josien van der Meer. These results give an impression of the possibilities. Meet Dr. Josien van der Meer We understand better than anyone that it is pleasant to have a connection with your treating physician during a plastic surgical procedure. Are you curious whether you would have this connection with Dr. Josien van der Meer? Then watch the video below in which Josien introduces herself to you! https://youtu.be/VhdZZAZJGtg?si=mohtoB7ihdAM9Exq Book a no-obligation consultation Are you considering a procedure? Then you are very welcome for a no-obligation consultation with Josien or one of our other plastic surgeons. We look forward to welcoming you to our clinic. Book a consultation Reviews At Esthetisch Centrum Jan van Goyen, we consider customer satisfaction extremely important. On average, our clinic is rated a 9 on KliniekErvaringen.nl. Are you curious about the reviews of this doctor? You can find them below.
Get to know
Drs. Paula Roossink
Dr. Paula Roossink has been working as a plastic surgeon for over 10 years and has specialized in aesthetic facial surgery and breast surgery. Within facial surgery, her expertise lies in facelifts and eyelid corrections, among other procedures. She also possesses extensive expertise and years of experience in breast surgery, performing both aesthetic and corrective breast surgeries. In her work, Dr. Roossink strives for a natural and fitting result, with the patient's wishes and individual characteristics at the center. During a personal consultation, she takes ample time to discuss the possibilities and arrive at a suitable treatment plan together. Dr. Roossink works at both OLVG and Esthetisch Centrum Jan van Goyen and is affiliated with both the NVPC and the NVEPC. More about Paula Roossink. Dr. Roossink specializes in aesthetic surgery, including: Facelift; Arm lift; Leg lift; Buttock lift; Breast augmentation, breast reduction, breast reconstruction, symmetrizing corrections; Removal or replacement of breast implants; Ear and earlobe correction; Eyelid correction; Liposuction; Abdominal wall correction; Labia correction; Hand and wrist surgery; Scar correction; Skin excision. You can also consult Dr. Roossink for injectables. She regularly attends (inter)national scientific conferences and continuing education courses to stay up-to-date in the various directions of her field. Education Dr. Roossink was trained at the Academic Medical Center in Amsterdam and completed part of her training at the Red Cross Hospital (RKZ) in Beverwijk and the Antonie van Leeuwenhoek (AvL) Hospital in Amsterdam. After her training, she worked at the Medical Center Alkmaar, the Alexander Monro (breast cancer) Hospital (Bilthoven), and the Hand Clinic (Amsterdam). Memberships Dutch Society for Plastic Surgery (NVPC) Dutch Society for Aesthetic Plastic Surgery (NVEPC) Dutch Society for Hand Surgery Dutch Society for Aesthetic Plastic Surgery BIG number: 99065777701 Results Below, we show you a selection of before and after photos of patients treated by Dr. Paula Roossink. These results give an impression of the possibilities. Meet Dr. Paula Roossink We understand better than anyone that it is nice to have a connection with the treating physician. Are you curious whether you would have this connection with Dr. Paula Roossink? Then watch the video below in which Paula introduces herself to you. https://www.youtube.com/watch?v=uddefV8YQ0Y&t=18s Book a no-obligation consultation Are you considering a procedure? Then you are very welcome for a no-obligation consultation with Paula or one of our other plastic surgeons. We look forward to welcoming you to our clinic. Book a consultation Reviews Customer satisfaction is incredibly important to us. On Kliniekervaringen.nl, our patients rate us an average of 9.00. You can find reviews for Dr. Paula Roossink below. KliniekErvaringen reviews Read the experiences with Dr. Paula Roossink here or leave a review yourself.
Get to know